294. Summer Sanity: Little Rhythms That Keep Us Grounded

 June 12, 2025


 

Welcome back, sweet friends! Today’s episode is a laid-back and laughter-filled check-in for your summer soul. Whether you're wrangling toddlers, navigating teenage schedules, or just trying to soak in the sunshine before your next Zoom meeting—this one’s for you.

We’re talking about how to reset your rhythms, make summer magic, and protect your peace even when your routines are out the window. Because here's the truth: your summer can still feel intentional, nourishing, and fun, no matter what season you're in.

From morning porch rituals ☕ to two-bite ice cream cones 🍦 to letting go of rigid expectations, we’re giving you plenty of lighthearted (but powerful!) ideas to help you lead your summer with joy, presence, and just enough structure to keep you sane.

We’re also dishing on:

  • How to create a summer rhythm that actually feels like a gift

  • The power of tiny rituals: from sunset walks to sprucing up your home

  • Why structure = more freedom (yes, even in summer!)

  • And how to make this season feel more memorable—without doing more

 PLUS: If you’re listening in real-time, it’s RISE Workshop Week! We’re diving deep into identity, legacy, and self-leadership—and it’s not too late to join. Grab your virtual seat for a summer reset like no other → ediewadsworthcoaching.com/rise 

This episode is your gentle reminder that you get to decide what kind of summer you want to have—and it starts with a little rhythm, a little joy, and a whole lot of intention.

 


 

Connect with us!!

Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw 

Amazon Storefront: https://www.amazon.com/shop/ediewadsworth

Instagram- @houseofjoypodcast

Edie's Instagram- @ediewadsworth

TikTok- @houseofjoypod

Learn more about Life Mentoring School: Ediewadsworthcoaching.com/join

 

House of Joy is your go to place for inspiration to live JOYfully in your purpose and impact generations with your gifts, no matter what life throws at you.